Lumos - Smart Sleep Mask 1.0.3

The scientific formula for a restful night's sleep lies within your circadian rhythm – your body's intrinsic 24-hour clock dictating periods of alertness and rest. When this rhythm falls out of sync with your sleep routine, it can lead to difficulties falling asleep and waking up on time. Drawing from studies by Dr. Jamie Zeitzer, an Associate Professor at Stanford University, Lumos technology employs brief light pulses to realign your circadian clock. In contrast, other approaches like auditory cues have shown limited effectiveness in this regard.

The Lumos App serves as the companion iOS application for managing the Lumos Smart Sleep Mask. By gathering data on your sleep patterns and travel history, the app tailors a personalized light regimen designed to stimulate the neural pathways that govern your body's internal clock.

For further details, please refer to our website.